Jungian Therapy in Portland Oregon
Deep inner work to connect to your souls mission
What if we stopped looking at your anxiety and depression symptoms as just symptoms. Instead we start looking at them as a portal to change and transformation. Often times we develop uncomfortable thoughts and feelings because subconsciously we are needing a deeper change in our life such as choosing a career that ultimately fulfills us or leaving a relationship that was draining our heart and soul. Through jungian therapy we will use archetypes, dream work and shadow work to uncover what you actually desire in life which helps you gain confidence calm and clarity.
Who is Jungian Therapy For?
Many clients to come to me for therapy are struggling with anxious thoughts feelings, self doubt. Many people are deeply self aware but are still deeply struggling. Jungian therapy helps you gain insight and connect to your deepest wounds to create deep transformation.
Transformations you can expect from jungian therapy?
Connect deeply to your inner child
Start to meet your wounds with compassion
Reduce self doubt and anxiety and start feel connected again
Uncover how you actually want to show up in the world
Benefits of Jungian Therapy
A spiritual approach to therapy may be for you if..
You’re tired of cookie cutter therapy methods
You’re looking for therapy that sees all parts of you
Wanting to explore your spirituality in therapy
Through spiritual learn lets learn to trust your inner voice instead of always doubting it.
Jungian Therapy for Emotional Healing
I utilize jungian therapy to help you process trauma, build a deeper connection to yourself and to build long lasting change. We may utilize the following approaches: tarot, astrology, human design, and archetypes. During sessions we can utilize tarot spreads to help you identify emotions, build resilience and how to move forward with your goals.
Sessions with me may look like pulling a 3 card spread for how to move past a breakup or how to move through ADHD burnout and overwhelm. We can use your birth chart to uncover patterns and guide toward a deeper understanding of your issues.
A spiritual approach to therapy can help you..
Create a deeper connection to your most authentic self
Tap into your subconcious mind to create deeper healing
Explore tarot to create deeper insight into your patterns and anxious thoughts. Tarot can help you access what your intuition already knows
Learn to recognize and trust your inner voice instead of doubting it
Jungian Therapy
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Tarot
Tarot utilizes symbols and archetypes to dive into your subconcious and connect you to your most intuitive self.
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Shadow Work
Through shadow work we will uncover subsconcious thoughts and feelings that are contributing to symptoms of anxiety and self doubt. We will integreate your shadows for deeper healing and embodiment.
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Intuition
Through connecting to your innate intuition we will transform your relationship to anxiety into self trust and deep connection to yourself and your purpose.
I’m here to help you tap into your spiritual side to help you transform your emotional and mental health.
FAQs about Spiritual Therapy
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Nope! All you need is curiousity and an open heart.
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It allows therapy to to be a creative space to explore our emotions, traumas, stressors through the lens of tarot, astrology, human design etc!
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During sessions we can utilize tarot spreads to enhance self reflection and build a deeper connection to oneself.