CARE FOR THE MAGIC-MAKERS, MISFITS AND DEEP FEELERS
Therapy in Portland and Online Across Oregon & Minnesota
Step Fully Into Who You Are
If you’ve spent your life feeling “too much,” “too scattered,” like you don’t fit in, or like the world wasn’t built for your brain, you’ve found the right place. Maybe you’re a late-diagnosed ADHD woman, a highly sensitive soul dealing with anxiety, or someone wanting to incorporate your spirituality or witchy side into therapy.
You can come just as you are. Here you’ll find care that honors your magic, and neurodivergence. You don’t have to shrink or conform.
Whether we meet in-person for therapy in Portland, or online, this is a space where…
You don’t have to mask.
Your weirdness is welcomed.
Your sensitivity is embraced.
And where the part of you that’s been trying to be “normal” finally gets to exhale.
Services
Connect with holistic care for neurodivergent teens and adults who’ve spend a lifetime feeling misunderstood, anxious, overwhelmed, or like they don’t fit in.
Individual Therapy
Together, we’ll explore how to work with your brain instead of against it, regulate your nervous system, connect to your intuition, and build a life that finally feels like yours.
Spiritual Coaching
For those drawn to the mystical side of healing: tarot, astrology, ritual, and intuitive work. Spiritual coaching is a gentle, guided way to accelerate transformation, connect more deeply to your intuition, and integrate your spiritual practice into your everyday life. If your soul craves guidance beyond talk therapy, this is your space.
Brainspotting Intensives
When you want to feel relief faster, these focused sessions give us extended time to dive deep into specific challenges, release stuck emotions, and process experiences at a nervous system level. Ideal for moments when you’re ready to move through overwhelm and reclaim your energy.
Specialties
To the women and teens who grew up thinking something was wrong with you… You deserve support that sees and celebrates your whole self.
I specialise in:
ADHD Treatment
Anxiety
Nervous System Dysregulation
Burnout and Overwhelm
Mind-Body Connection
Support for highly sensitive, intuitive, witchy and spiritual folks.
Here, you can fully be your complex, magical self.
Who Soul Spirit Therapy is For
Therapy for ADHD Women
Reclaim your focus, confidence and self trust.
Women with ADHD often move through the world carrying struggles that are invisible to others. You might feel chronically overwhelmed by everyday tasks, juggle a hundred mental tabs at once or swing between hyperfocus and emotional shutdown. Emotional intensity, rejection sensitivity, perfectionism and people pleasing are keeping you stuck in patterns you don't actually like. Together we will identify the patterns that are keeping you stuck, build sustainable and intuitive routines that honor your brain and reconnect to your strengths and creativity.
Therapy for witches, mystics and the black sheep.
A ground therapeutic space for your intuition and your healing gifts.
If you're a witch, mystic or spiritual practitioner you deserve a therapist who understands both psychology and the unseen parts of life. I support clients who feel deeply connected to their intuition, energy work, tarot, past lives and inner world symbolism. Together, we will explore your emotional landscape through a blend of therapeutic techniques and spiritual techniques like tarot and past life work. You get a space where your spiritual and emotional experiences aren't dismissed or pathologized but instead celebrated and trusted.
Therapy for Anxious Humans
FInd calm, clarity and a sense of safety within yourself.
You may be feeling like you can't stop ruminating or are in a constant state of overwhelm. You feel like you are stuck to past trauma or struggling to feel like you can just relax without preparing for the worst case scenario. You are struggling in your relationships due to feeling worried that you are too much or are worrying about whether you set boundaries and still be accepted. My approach focuses on helping you calm your nervous system, build an internal sense of safety and interrupt old survival patterns. Through somatic awareness, emotional regulation and compassionate exploration of your triggers, we work toward a life where you feel less anxious and more in control. Instead of feeling like you have to manage your anxious thoughts and feelings 24/7 you will be able to understand the deep layers beneath the overwhelm.
Hi, I’m Tori!
I help sensitive, spiritually curious, and neurodivergent adults and teens reconnect with themselves and tune in to their bodies and wisdom.
I’m an ADHD identified therapist who loves helping women and other folks tap into their strengths and emotions, and live as their authentic selves.
My Approach Blends:
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Learning your body’s signals and regulating your nervous system.
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Shifting how you relate to your thoughts.
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Meeting your inner world with compassion.
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Releasing stored emotional energy and trauma.
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Tarot, intuition work, ritual, astrology, Jungian symbolism.
I believe in providing care that honours your mind, body and spirit and embraces your uniqueness.
Therapy With Me Feels Like…
A deep exhale because there’s someone who finally gets it. I blend somatic work, spirituality, intuitive practices, and neurodivergent-affirming care so you can:
Feel seen and understood
Unmask and embrace your differences
Regulate your nervous system to feel calmer
and more grounded
Find restoration after burnout
Strengthen boundaries and connection in relationships
Transform rejection sensitivity into self-compassion and clarity
Integrate spiritual practices and inner wisdom
My work is especially aligned for people who feel misunderstood in relationships, who’ve carried rejection sensitivity for years, who are navigating ADHD or anxiety, and those who have a spiritual side they want to tap into.
How to Get Started
01. Connect
Reach out to schedule a free 15-minute consultation by filling out the contact form or emailing me at embodiedspiritpsychotherapy@gmail.com
02. Meet Up
The initial consultation gives us the chance to meet, discuss your needs and what you’re looking for, answer any questions, and determine if my services are a good fit for you.
03. Begin Services
I offer flexible scheduling with in-person therapy in Portland and online therapy across Oregon and Minnesota.
Come Home to Yourself
We can meet on my couch or yours! I offer in person therapy in Portland and virtual therapy for residents of Oregon or Minnesota.
If you’re ready to get started or have questions, I’d love to connect with you.